Fish with ricotta and spinach sauce

Here’s a delightful recipe for Fish with Ricotta and Spinach Sauce. This dish is creamy, flavorful, and makes a great main course for any occasion.

Fish with Ricotta and Spinach Sauce

Servings: 4
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes

Ingredients

• 4 fish fillets (such as cod, tilapia, or salmon)
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 2 cups fresh spinach (or frozen, thawed and drained)
• 1 cup ricotta cheese
• 1/4 cup grated Parmesan cheese (plus extra for garnish)
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano (or Italian seasoning)
• 1/4 teaspoon red pepper flakes (optional)
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Fish

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Season Fish: Pat the fish fillets dry with paper towels. Season both sides with salt and pepper.

2. Cook the Fish

1. Heat Olive Oil: In a large oven-safe skillet, heat the olive oil over medium-high heat.
2. Sear Fish: Add the fish fillets and cook for about 3-4 minutes on each side until golden brown. They don’t need to be fully cooked at this stage, as they will finish cooking in the oven.
3. Remove Fish: Transfer the fish to a plate and set aside.

3. Make the Spinach Sauce

1. Sauté Garlic and Spinach: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Add the spinach and cook until wilted (if using fresh) or heated through (if using frozen).
2. Mix Ricotta: In a bowl, combine the ricotta cheese, grated Parmesan cheese, lemon juice, oregano, red pepper flakes (if using), and season with salt and pepper to taste. Mix until well combined.
3. Combine: Add the cooked spinach and garlic to the ricotta mixture and stir until combined.

4. Assemble the Dish

1. Layer Sauce: Spread the ricotta and spinach sauce evenly over the fish fillets in the skillet.
2. Bake: Transfer the skillet to the preheated oven and bake for about 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.

5. Serve

1. Garnish: Remove from the oven and sprinkle with additional Parmesan cheese and chopped parsley.
2. Plate: Serve hot, paired with your favorite side dishes such as rice, quinoa, or a fresh salad.

Tips for Success

• Fish Options: You can use any mild white fish or salmon for this recipe. Adjust cooking time based on the thickness of the fillets.
• Add Herbs: Fresh herbs like basil or thyme can be added to the sauce for extra flavor.
• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Enjoy this delicious and creamy Fish with Ricotta and Spinach Sauce—a perfect blend of flavors that will impress your family and friends!